What Is The Heel Spur Surgery Recovery Time? Find Out Right Here!
The best way to remove the bone spur from your heel is a surgical method. Surgery of the heel spur is considered to be the most efficient way of getting rid of the painful foot ailment.
And the recovery period of such a surgery is something that patients don’t need to worry about. Most patients that undergo this treatment attain maximum stability during the heel spur surgery recovery time.
Let’s learn a little more about the condition of heel spur and the surgical method to remove it. You also need to know all about the recovery time and possible complications that may occur. Because it’s always a better to be well aware and prepared for anything that might come your way, right? So let’s begin.
ou Should Know about Heel Spur and Heel Spur Surgery?
When the ligament located in the arch of your foot is excessively pulled, it can cause severe heel pain. This ligament is known as plantar fascia. The severe heel pain is commonly treated without adopting surgical methods.
There is various heel spur treatment natural remedies. But in some cases, none of these seem to do any good to your heel and the excruciating pain. And that is why performing surgery to get rid of the bone spur is the only viable option available.
Fitness Tips : Exercising While Treating a Heel Spur
A person suffering from severe heel pain usually shows a heel spur on the X-ray. As you already know that the surgery is mainly carried out to alleviate the heel pain. And there’s only one way to do that; removal of your bone spur. The surgeon makes an incision either on the bottom or the side of your heel. Your bone spur is then identified and extracted.
Earlier, the heel spur surgery didn’t bring the much-needed relief to patients immediately. In fact, patients used to still complain about continued pain even after the surgery. This only lasted for a few days before complete relief kicked in. But times have changed now, haven’t they?
Heel pain causes are now understood and examined better than they were before. So surgery is performed more successfully. And, in turn, the heel spur surgery has also been greatly diminished.
What is a Heel Spur? What Are Treatments for Heel Spurs?
Heel Spur Surgery
The surgeon needs to detach the ligament, plantar fascia, from your heel bone. The whole connection between these two parts of your foot needs to be eliminated. And to do this, the surgeon will make a tiny incision either on the side or bottom of your heel.
Then in goes the scalpel blade to feel the plantar fascia ligament. This is done to identify the tissue. So once the plantar fascia has been identified, it is ready to be cut free from your heel bone.
You should also know all about the Endoscopic Plantar Fascial Release procedure that was developed by Dr. Steven Day DPM and Dr. Steven Barrett DPM during the 90s.
This surgical procedure, established in Texas, has a lot in common with the arthroscopic surgery. A tiny incision is made on the side of your heel. This incision is used to insert an arthroscopic camera with the help of a small-sized cannula.
Once the arthroscopic camera has been inserted, the ligament of plantar fascia becomes visible. And it can then be cut loose with the help of a surgical blade. This type of heel spur surgery gives the doctor maximum control. He or she can decide the place and the amount of ligaments that can be extracted from your heel bone.
Most surgeons opt for the complete removal of the bone spur during the surgery. But such a decision entirely depends on the doctor and his or her experience and training.
The heel spur surgery is carried out under local anesthesia, general anesthesia, or twilight anesthesia. After the surgery, your foot is properly wrapped with the gauze dressing. And you will have to wear either a cast or a pair of post-operative shoes.
Heel Spur Surgery Recovery Time
During the heel spur surgery recovery time, a greater percentage of patients are advised to walk. But limitations are imposed on their activities. In the first week following the heel spur surgery, patients are advised to not use their feet except for when they want to perform basic tasks like eating or going to the bathroom. (Physiotherapy advice following foot surgery)
After the first week, the bandage covering the heel region is removed. This is when patients are advised to wear a pair of supportive shoes for walking. But many doctors would recommend you to wear a cast or use crutches.
After the end of the second week, when the sutures have been removed, you are then allowed to finally wash your foot.
It’s only after about three weeks that you will be able to resume walking properly. And by walking properly, I mean walking normally with little to no discomfort in any part of the foot. Once you think that your foot is prepared for your regular walking shoes, it’s time to bring in the orthotics.
When it comes to wearing orthotics, please remember that the heel spur surgery was carried out to remove your bone spur. So the chances of developing another bone spur are highly likely unless you protect your foot in the best possible manner. And how are going to do this? By wearing orthotic insoles inside your walking or running shoes.
Now you must be thinking that you obviously can’t take three weeks off from work, right? The good thing is that you don’t have to.
If your job doesn’t require you to stand, walk, climb, or kneel, then just a week off from work is enough to make your foot feel comfortable. But this is only possible if you’re allowed to go to work wearing a cast.
And if your job requires you to perform demanding tasks such as standing and walking all day, kneeling, or climbing, then you’re better off taking an off for at least three weeks. But I would advise you to consult your doctor before you make a final decision.
As is the case with all kinds of surgical procedures, if you don’t follow your doctor’s instructions well enough, then be ready for some serious repercussions. In the case of heel spur surgery; there are a few possible complications that you must look out for when rules are broken.
- The already weak soft tissues located in your heel may get damaged if you walk excessively. So avoid walking too much for a few days or weeks after the surgery.
- This damage can give rise to severe heel pain and some additional pain in the rest of your foot.
- Infection is a potential complication if your wound comes in contact with water.
- Another possible complication is the calcaneal neuroma. This is a damaged or pinched nerve that can cause severe foot pain. It is usually an indication of failed surgery.
When it comes to heel spur surgery recovery time, make sure that you keep a close check on any health changes that may seem a tad unusual. It’s best to contact your doctor immediately the moment you think something’s wrong.
The heel spur removal surgery is done in such a way that you might need at least three weeks to heal that heel. Till then, stay low and be careful.
I hope you enjoyed reading the article. Was the content useful and informative?
Have you ever undergone heel spur surgery? What sort of complications did you experience during your time?
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