Best Wrestling Shoes 2017 – Buyer’s Guide

It's time to strap on the best wrestling shoes for your next wrestling match. A good pair of shoes makes all the difference to enhance flexibility and stamina. And it's no secret that shoes can induce better performance and balance.

They make you feel more connected by increasing both grip and range of motion.

So why not stay dry and comfortable in an excellent pair of wrestling shoes this year?

Anything's more valuable than settling for shoes you know you're better than that. Once you hit the ground with these choices, there's no turning back.

Quick Comparison: Top 7 Best Wrestling Shoes

best wrestling shoes

The Best Competitive Wrestling Shoes to Buy

What makes wrestling shoes better and more competitive than the rest of them?

They're sturdy, resilient, and perfect for intense training. Other non-wrestling shoes do increase traction while providing circulation. But they do so in a very unpleasant way. That's why you need superior wrestling shoes to tap all critical aspects of the foot.

This includes factors like speed, grip, air circulation, balance, traction, and flexibility. (Difference between boxing and wrestling shoes)

1. Adidas Performance Men’s Adizero Wrestling XIV - Best All-Around Wrestling Shoes to Buy

adidas Men's Adizero Wrestling XIV Wrestling Shoes, Black/White/White, 8 M US

It's a total win with the Adidas Performance Adizero Wrestling XIV Shoes. Not only are they variable in performance, but also come in many colors and styles. This means you won't have to settle for an aesthetic; you can make your own!

That said, it offers the perfect combination of traction and slide. This also makes it more comfortable and resilient for long-term use.

Other positive features include a welded upper along with rubberized inserts. The shoes offer undistributed grip and flexible movement possibilities.

It's only in their essential features that you'll find what makes these shoes the best on the market. So you'll never have to wear regular shoes ever again!

Be that as it may, these are strict indoor shoes. They aren't fit to withstand outdoor environments including water and dust.

We Like

  • These shoes offer excellent traction and stability.
  • ​The rubberized sole is very durable.
  • The material is breathable and comfortable.

We Don't Like

  • Not suitable for outdoor environments.
  • They don't work well on the hard ground.

2. ASICS Men’s Matflex 5 - Best Shoes for Beginners and Training Sessions

ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 12 M US

Sooner or later, you'll find yourself switching to the ASICS Matflex 5 Wrestling Shoes. The rubber outsole is perfect for serving up traction and stability. Meanwhile, the shoe material offers incredible grip and ease of movement.

For wrestlers, flexibility is a crucial point of comparison. And that means only flexible and breathable shoes work on a daily basis. (Fitness benefits of wrestling)

These best wrestling shoes offer rugged grip ability with anti-slipping properties. They will hold up for every season, in case you need a pair of shoes that will stick by you. It reduces heat buildup and blisters. Plus, enhancing breathability is one of its most treasured qualities.

But these shoes lack arch support due to thin insole quality. Because of this, you may have to insert a gel insole for better support, which isn't a big deal.

We Like

  • The full-length gum rubber sole offers excellent traction and flexibility.
  • Lightweight, well-balanced shoes for all kinds of seasons.

We Don't Like

  • They lack arch support.

3. Adidas Wrestling Men’s Combat Speed 4 - Best Known for Its Super-Lightweight and Flexible Build

Adidas Wrestling Men's Combat Speed 4 Wrestling Shoe,Black/Running White/Black,7.5 M US

The Adidas Wrestling Combat Speed 4 Wrestling Shoes are the ideal all-around model for most people. They offer lots of comfort and support. The internal, die-cut EVA midsole delivers both excellence and quality. It even features an active, breathable layer that fits you like a sock would. You don't have to worry about enhancing grip ability and traction because its mesh body is solid.

It features a supportive TPU 3-stripes side panel with Integrated Support Strap system. It works as lightweight and durable shoes for the wrestling season. Better than shredded shoes that do more harm than good; these are the wrestling shoes to opt for.

Besides, they offer plenty grip ability but aren't as precise as some other models we've tested. This may interfere with your practice, but to be fair, it's hardly noticeable.

We Like

  • It offers good ventilation.
  • The mesh body is true to size and offers incredible grip.

We Don't Like

  • Lack rugged grip ability on the mat.

4. ASICS Men’s JB Elite - Best Starter Wrestling Shoes for Training and Competition

ASICS Men's JB Elite V2.0 Wrestling Shoe, Black/Onyx, 9.5 M US

It's fame that these best wrestling shoes have earned over the years. The ASICS JB Elite Wrestling Shoes are a feature-packed pair with lots to offer. They boast of features you'd expect in higher-grade models only.

The skin-suede overlays and a ventilated quarter panel are precise. The former adds breathability while the latter gives more power to the body.

Champion wrestling shoes have one thing in common. It's that they boast of the perfect combination of speed and power. They increase endurance while you meet your ideal speed during match time. That said, these best wrestling shoes address the needs of topliner. Thanks to the split sole design outsole, you can enhance flexibility and traction.

The soles offer incredible benefits such as traction, support, and flexibility. But they aren't the product of high-quality components. This means that they may fall apart after a few months.

We Like

  • The TPU overlays are very durable.
  • They have a comfortable fit and proper ventilation.

We Don't Like

  • The soles feel worn-out after a few months of use.

Jordan Burroughs' JB Elite™ Collection

5. Asics Men’s Aggressor 2 - Most Resilient Wrestling Shoes for All Wrestling Conditions

ASICS Men's Aggressor 2 Wrestling Shoe, EST Blue/White/Flash Yellow, 9.5 M US

The Asics Aggressor 2 Wrestling Shoes are an all-around pick for professional wrestlers. They're made with materials that help you improve your skill set level. Exciting, isn't it? Also, they're made with rules to increase grip and stability without a second thought. They feel light and comfortable, plus the durable padding supports your feet.

Any other type of shoe you wear for wrestling can exert too much of pressure on the feet. This causes blisters, sweating, and soreness. That's why these best wrestling shoes are so important.

The adjustable ankle strap design and rubber sidewall prevent such disasters. That said, we also found that the Escaineupper is as durable and sturdy as you want it to be. Offering better control and precision, nothing beats down its design and performance.

It's decided that these shoes will get you to victory. But it may be without proper arch support.

We Like

  • It offers better flexibility for extreme movements.
  • They are very comfortable and durable.

We Don't Like

  • These lack optimal arch support.

6. Adidas Performance Men’s Mat Wizard.3 - Most Comfortable Wrestling Shoes for Freestyle Wrestlers

adidas Men's Mat Wizard.3 Wrestling Shoes, Power Red/Black/White, 10 M US

Do you know what makes a freestyle wrestler impeccable? Enhanced grip, traction, and stability. There's no limit to multi-directional performance. And to help with that, we recommend the Adidas Performance Mat Wizard.3 Wrestling Shoes.

It comes in eight versatile styles so that you can match them to your aesthetic. The lightweight synthetic 3-stripes body is impressive. And so is the breathable and efficient mesh body coupled with a single layer sole design.

We also loved the way these wrestling shoes feel against the skin. It features a stable and resilient bottom with enough padding to support your feet. They don't even demand a break-in period.

Be that as it may, our least favorite thing about the Mat Wizard 3 is the sole quality. It might tear or feel worn-out after a few months use.

We Like

  • These shoes offer great ankle support.
  • Perfect for people with wider feet.

We Don't Like

  • Poor sole quality.

7. ASICS Men’s Dave Schultz Classic - Perfect for Feet Protection and Stability

ASICS Men's Dave Schultz Classic Wrestling Shoe,Red/Gold/White,13 M US

The ASICS Dave Schultz Classic Wrestling Shoe meets all expectations. It's a traditional yet very efficient pick for most wrestlers. With proper arch support and flexibility, these are the best wrestling shoes to buy.

What we loved about this shoe are the sole quality and mesh body fit. It fits perfect without feeling too tight or loose. Plus, its synthetic build lasts for a very long time. Ideal for both hard grounds and mats, the ultra-suede uppers make all the difference. It's a well-constructed wrestling shoe that looks as good as it performs.

You can wear these for tournaments after tournaments, and they'll still feel as comfortable. For a beginner wrestler, these are the most fitting shoes to start with. And for a professional, these are unbeatable. (Difference between Greco-Roman and freestyle wrestlers)

Even so, these shoes would perform even better with more proper padding and support. But they're perfect for tough use, so you have nothing to worry about.

We Like

  • Comfortable and lightweight body fit.
  • Offers incredible traction and stability on the mat.

We Don't Like

  • The build material lacks proper padding and ankle support.

Expert-Curated Guide to Wrestling Shoes

best wrestling shoes

Not only do we love these shoes, but we also have an exhibit for its perfect performance. Our experts have a good handle on what's prevailing in the market. So we know what's right for you and your hard-earned money. That's why this guide commits to finding you your ideal pair that will make you happy.

That said, along with its features to work with, there are other factors to still count for. This includes wrestler level and type of shoes to wear. Experts rely on these factors to guide them to the right shoes. So we've rounded up the only important things you need to know. This way you can buy the best pair without any hesitation.

Features to Depend On


It's always best to know the build of the shoes you're stepping on. Wrestling shoes, both comfortable and tractable, are for long and intense days. They should help you get a grip and enhance your range of motion. So what is a wrestling shoe made up of?

Synthetic competes well against leather to be the most supportive and durable fit. While leather offers stamina, the former increases air circulation. This is essential for excellent flexibility and movement. Something wrestlers know most about due to their rigorous training.

Other deserving materials are leather, nylon, and mesh. All offer mobility, ventilation, and durability for all wrestler skills.


The quality of soles impacts factors such as grip ability and traction. The most comfortable and reliable material goes to rubber. With versatile grades of rubber, depending on your pick, you get your shoes on point.

There are two types of soles to look forward to. That said, opting for either one is not for better quality, but it's only a preference. And that’s because both soles offer incredible features to work with.

best wrestling shoes


Split Sole

As the name suggests, a split sole features a definite split dividing it into two parts. Each section offers incredible support. That is, the bottom aids the heel while the other supports the ball or front portion of the foot.

You should choose a split sole if:
  • You want lightweight shoes.
  • You want shoes that enhance mobility and speed.

Uniform Sole

This kind of a sole is the more traditional option. It runs with a single rubber sole that is durable, resilient, and very stable. Most wrestlers opt for a uni-sole as it offers incredible stamina to all parts of the foot.

You should choose a uniform sole if:
  • You're a heavyweight fighter.
  • ​You want shoes that will keep your feet pressed down on the ground for proper grip.
  • You want shoes that enhance stability and firmness.

Ankle Support

The main reason why you need to exercise a better choice for wrestling is ankle support. Such a characteristic goes a long way in preventing injuries. On top of that, they also offer incredible direction and ability to enhance speed. The kind of support wrestling shoes has to offer other running shoes don't. They don't even come close if you ask us.

That extra support comes from the higher ankle length build of the shoes. This cradles your ankles as you turn in different directions. It also reduces increased force on your ankles for faster mobility.

Traction Pattern

The material, sole quality, and ankle support take up most of the limelight of wrestling shoes. And that's exactly why these offer extra rigidity and support. If anything is missing on this list, it would be traction patterns.

This feature is important as it determines the kind of traction your shoe soles have to offer. To better optimize your wrestling performance, you have to buy based on your skill type.

Traction patterns range from V-shaped and circular designs. The former is for heavyweights while the latter for more lightweight performers. Heavyweights demand better stability and firmness and lightweights prefer mobility and grip.

What to Look Forward to?

Wrestling shoes will turn your feet into an extra set of hands. You can put your spin on these shoes, and get that level of stability you always wanted. Sometimes while buying the ideal pair of wrestling shoes, it's good to opt for dynamics. Whether you're a novice or a professional heavyweight, exploring options is essential.

It helps you get to the bottom of what's important and why. That said, this pick demands more attention and support for your next match. It's the Adidas Performance Adizero Wrestling XIV Shoes.

All our recommendations are perfect for competitive and intense performance. You can your kick competition in the butt with these best wrestling shoes. They might consist of simple features, but their deliverance is supreme. So it's time you get what you deserve to help maintain your balance, grip, and mobility the active way.

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Lamont Ly

My name is Lamont Ly and I have spent the countless number of hours researching and studying the best solutions for foot care related problems. My goal is to save your time as well as money by offering all the assistance backed by relevant and reliable information so that the health of your feet is not compromised in any way.

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