Fight Plantar Fasciitis At The Source with the Best Shoes for the Job

Do you suffer from plantar fasciitis? This painful foot disorder is a lot more common than you might think. I myself have dealt with plantar fasciitis for years. When I first realized there was something wrong with my feet, I never thought I could have something like this. I thought my problem was much more simple, and that any new pair of shoes could help me correct it. If you have this disorder, you need the best shoes for plantar fasciitis in your closet right away.

QUICK COMPARISON: TOP 5 SHOES FOR PLANTAR FASCIITIS

*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.com.
take care of your feet

 Credit: Christine Papenhause

Unfortunately, if you suffer from plantar fasciitis like I do, regular shoes are not going to help you. This is why I spent a lot of my time researching thousands of plantar fasciitis treatment products like this to help you save your time and money if you’re looking for the best shoes to eliminate your pain.

Shoes for plantar fasciitis have become so popular in recent years. These types of shoes have many different features that help you fight back against the worst parts of this disorder.

If you have already been diagnosed with plantar fasciitis, or if you are looking for a way to keep your feet healthy for a long time to come, check out my Tips below for picking the right shoes for the job.

These are some of my favorite picks, as well as tips to help you make the right decision for your needs. With these shoes, you will be back on your feet in no time.

Here is Top Health FAQs you should know of heel pain and plantar fasciitis​.

Benefits Of The Right Shoes For Plantar Fasciitis Suffers

Vionic Women's Black with Orthaheel Venture 8 B(M) US-best shoes for plantar fasciitis

There are a lot of different shoe options available to people like myself who fight plantar fasciitis on a regular basis. These shoes are a great way to reduce the risk of further damage, and to keep from needing surgery in the long run.

When you treat your feet well during your day to day life, you have a much better chance of living pain-free in the future.

How can shoes for plantar fasciitis make such a big difference? I never thought these kinds of shoes would be helpful, and for a long time, I chose to keep wearing the same old shoes I had always worn. Finally, my doctor convinced me to buy a pair and try them out. I have never looked back since!

Plantar fasciitis shoes target a few main areas that need help when you suffer from this disorder:

  • Arches. When you have plantar fasciitis, your arches may be very high or very low. Most of the time, you will need additional support for your arches, so your steps do not cause you pain.
  • Toe support. The ball of your foot and the underside of your toes are very sensitive when you have plantar fasciitis. With the proper support, they will not hurt when you pick up your foot.
  • Heel support. Most of the problems with plantar fasciitis originate in the heel. With the proper support, you can reduce shock to your heel and cut back on your chances of developing heel spurs.

If you wear proper shoes for plantar fasciitis every day, your feet will be in better shape in no time. Shoes that are designed to offer support can help heal your ligaments over time, and strengthen your calves as well.

Read on to learn more about how to pick your shoes, and which ones might work best for your symptoms.

How To Choose The Perfect Shoes?

Picking the right shoes depends a lot on your personal experience with plantar fasciitis.

Here are some options for people who live with plantar fasciitis:

My version of this foot disorder may be different from yours, so the shoes that work best for me might not be right for you. ​There are several tips you can keep in mind to help you pick the perfect shoes for the job.

Check out my suggestions for how to pick your shoes, so you can go shopping armed with all the information you need to make the right call.

  • Do you tilt your feet inward when you walk or run? The more you roll your feet, the more support you will need to straighten them out. Choose maximum support shoes if you roll your feet inward a lot.
  • Do you tilt your feet inward when you walk or run? The more you roll your feet, the more support you will need to straighten them out. Choose maximum support shoes if you roll your feet inward a lot.
  • Are you a runner, walker, or jogger? Choose high support shoes if you plan to do a lot of exercises. However, if you do not use your shoes for working out, you might be able to go with a lower support level.
  • Always pick shoes that fit you perfectly. If your shoes are too tight or too loose, your feet will have to over-correct to keep you balanced. This will hurt your plantar fasciitis in the long run.

Here’s A Quick Demo:

Check Out A Few Of These Fantastic Shoes For Plantar Fasciitis Suffers:

Check out my top 5 picks for the best shoes for plantar fasciitis support, and see which ones work best for you and your symptoms.

1. Vionic With Orthaheel Tide II 

Vionic Leather Thong Sandals, 8, Black

Choose the Vionic with Orthaheel Tide II Sandal for a great combination of both style and comfort. This is a light, airy shoe that comes in a wide variety of different colors to match just about any outfit.

Since it is a slip-on, you can easily throw it on anytime you need to take care of errands. It is a great shoe for anyone looking for mild support for everyday activities. This shoe is available in both men’s and women’s sizes.

We Like

  • Comfortable and easy to wear, even if you need to use other orthotics for support.
  • Non-slip but lightweight, which makes these shoes good for indoor or outdoor use.
  • Fit should be on par with ordinary shoe sizes.
  • Great choice when you need to focus on your heel support more than your arches.

We Don't Like

  • The uncomfortable strap may cause blisters while your feet get used to these shoes.
  • Does not include any support for gait correction, so if you roll your foot, it may not work for you.
  • Style may not be suitable for long-term wear or exercise.
  • Color may fade onto your feet with extended use.

2. OOFOS Unisex OOriginal Thong Flip-Flop

OOFOS Unisex Ooriginal Thong Flip Flop, Black, 8 M US Women's, 6 M US Men's

Go with the OOFOS Unisex Original Thong Flip-Flop for a mild to moderate amount of support in a lightweight and airy shoe.

This stylish shoe is designed for men or women and comes with its own built-in support so you will not need to add any orthotics to get the most out of it.

This is my favorite plantar fasciitis shoe since it is supportive and goes with just about everything. This shoe is a unisex item, so it fits both men and women.

We Like

  • Easy to exercise in for a short period of time, which makes this a good all-purpose shoe.
  • Works great for both narrow and wide feet thanks to its open design.
  • Extra support in the heel and arches provides more gain correction than other flip-flop style plantar fasciitis shoes.
  • Pressure relief is instant as soon as you take a step.

We Don't Like

  • Tends to run small, so may need to purchase in a size up from your usual.
  • May cause temporary calf muscle and shin pain as your body adjusts to walking in these shoes.
  • Straps may fray and split with frequent use.
  • May stain feet with dark colors when worn for long periods of time.

3. Vionic Men’s Contest Active Lace-Up Shoe

Vionic Contest Mens Mesh Athletic Shoe with Orthotics Navy - 12 Wide

If you do a lot of running, this shoe is a great choice to keep you active without causing foot pain. With mild to moderate support and gait correction, this is a personal favorite shoe that makes exercising easier than ever before.

If you do a lot of running, this shoe is a great choice to keep you active without causing foot pain. With mild to moderate support and gait correction, this is a personal favorite shoe that makes exercising easier than ever before.

Wear it when you want to work out without having to worry about foot pain. It is designed as a workout shoe, which means that it might be too supportive for daily use, but it may be suitable for wearing in the workplace depending on your needs.

We Like

  • Comfortable lacing and heel support that can keep you on your feet without pain.
  • Breathable fabric makes this shoe comfortable for outdoor activities.
  • Removable inserts can help you control the amount of support you get when you need it most.
  • Designed to correct your gait if you tilt your feet inward when walking.

We Don't Like

  • Arch may be very hard and take a while to break in comfortably.
  • The toes and ball of the foot may not receive as much support as the rest of the foot.
  • Lightweight material may not withstand excessive use, and may need to be replaced quickly.
  • This shoe tends to run small, so you may need to order a size up.

4. Vionic Unisex Wave Toe Post Sandal

Vionic Unisex Wave Orthaheel Thong Sandal Shoe, Black, Mens US 9/Womens US 10

Go with the OOFOS Unisex Original Thong Flip-Flop for a mild to moderate amount of support in a lightweight and airy shoe.

This stylish shoe is designed for men or women and comes with its own built-in support so you will not need to add any orthotics to get the most out of it.

This flip-flop is a good choice for the times when you need moderate support for daily use. Although I would not recommend it for frequent extreme use, such as in the workplace or when working out, it is a great shoe to help you walk better and feel less pain while you take care of things around the house.​

This unisex shoe fits both men and women.

We Like

  • Firm arch support is great for high arches.
  • Plenty of heel support keeps you on your feet for long periods of time.
  • The comfortable strap feels good on your feet.
  • Over time, these shoes will align your feet and correct your posture and gait thanks to their design.

We Don't Like

  • Narrow and petite feet may not find these shoes as comfortable as others.
  • Because of the extra support, these flip-flops may be too much for those of you with less corrective needs.
  • May be unable to withstand use for exercise or longer walking distances frequently.
  • Darker colors may fade onto feet with extended wear.

5. Saucony Women’s Running Shoe

Saucony Women's Guide 8 Running Shoe,White/Twilight/Pink,7.5 M US

When you need a lot of support for running and working out, Saucony has the perfect shoe for you.

This shoe is available in a lot of different color combinations that will look great with any outfit, and it provides all the support you need to fight your plantar fasciitis even at the gym.

We Like

  • Offers support to your heel, toes, and arches all at once.
  • Great for use on a regular basis if you have severe plantar fasciitis.
  • Shock absorbing sole keeps your legs, back, and hips comfortable as well.
  • Lace-up front provides extra support for your arches.

We Don't Like

  • May be too narrow for wider feet, so you might need to order a size up.
  • The level of support may be too much for mild sufferers.
  • Included shoelaces may not be strong enough for tight lacing needs, so you might need to replace them with sturdier laces.
  • Not very lightweight, so sweating can be an issue with these shoes.

Conclusion

There are tons of different shoes to pick from when looking for the best shoes for plantar fasciitis on the market, but my favorite by far is the OOFOS Unisex OOriginal Thong Flip-Flop. This is the best pair of shoes for plantar fasciitis that I have seen.

This shoe works for light exercise as well as day to day wear. It is a durable choice that you can slip on quickly for running around town, or pack along for a vacation. It even includes heel and arch support, as well as a little bit of gait correction.

Since this shoe touches on just about every problem you might face when dealing with plantar fasciitis, all while providing you with lightweight comfort, it is my top choice among plantar fasciitis shoes on the market today.

You might also like:​

Sources:

1. https://www.painscience.com/tutorials/plantar-fasciitis.php​

​2. http://www.webmd.com/a-to-z-guides/tc/plantar-fasciitis-treatment-overview#1

​3. http://www.aofas.org/footcaremd/conditions/ailments-of-the-heel/pages/plantar-fasciitis.aspx